Services and Pricing

Couples Counseling $150 (45 minutes)

Together, we can work toward bringing more vulnerability, compassion, and connection to your relationship through working on disrupting patterns involving anger, defensiveness, and shutting down. I am intentional about having empathy for everyone, avoiding “picking a side,” and focusing on true problem solving and repair. I am trained in Emotionally Focused Couples Therapy (EFCT), which frames the cycle as the problem rather than framing one or both of the partners as the problem. LGBTQ+ couples are welcome!

Individual Counseling $125 (45 minutes)

I love working with teens and adults that are experiencing life adjustments, relationship concerns, stress, anxiety, and trauma symptoms. I often use listening, attunement, empathy, and supportive reflection as the primary therapeutic tools to help people verbally process thoughts and feelings. I am also trained in Brainspotting and Dialectical Behavior Therapy (DBT). Brainspotting is a unique modality that emphasizes body mindfulness and eye positions. Brainspotting might be for you if you are stuck on a past traumatic event, if you are having trouble moving past unhelpful emotion or thought patterns, or if “talk therapy” modalities are not seeming to help. DBT is a skills-based therapy that can help to address intense emotions, such as anxiety or anger, leading to impulsive or destructive behavior patterns.

Insurance: Insurance is not accepted. If you would like to seek reimbursement through your insurance, a superbill can be provided upon request. Superbills cannot be provided for couples counseling.

EAPs: I work with the following EAPs: ComPsych, AllOne, Telus, Lyra, eni, and Mutual of Omaha

Payment: Payments can be made with cash, check, most HSA/FSA cards, or a credit/debit card. Credit/debit card payments can be made through the online portal: https://tiplercounseling.clientsecure.me‍ ‍

No Surprises Act: Please click here for more information about the No Surprises Act, which entitles you to a Good Faith Estimate (GFE). The GFE will detail how much you can expect to pay for the non-emergency services you will be receiving. If you receive a bill that is at least $400 higher than the GFE predicted, you can dispute the bill.

Notice of Privacy Practices: Please click here this link for more information about how I will protect your health information in accordance with HIPAA.

AI: AI has become accessible to therapists to complete administrative tasks, such as creating automated medical records. I am committed to completing administrative tasks on my own without the help of AI.